Classic Moules Frites
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By Food Network.com
Classic Moules Frites
Instructions
Cook:25min
Updated at: Wed, 16 Apr 2025 05:05:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
9
Low
Nutrition per serving
Calories476.9 kcal (24%)
Total Fat34.5 g (49%)
Carbs13.4 g (5%)
Sugars2.8 g (3%)
Protein17.3 g (35%)
Sodium734.4 mg (37%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupextra-virgin olive oil
½ cupshallots
finely sliced
5 tablespoonsgarlic
thinly sliced
1 cupwhite wine
kosher salt
freshly cracked black pepper
2 poundsmussels
cleaned and beards removed
½ cupcreme fraiche
⅓ cupfresh flat-leaf parsley
minced
2 tablespoonsunsalted butter
2 tablespoonsminced chives
2 tablespoonswhole-grain mustard
french fries
for serving
Instructions
View on Food Network.com
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