By skinnytaste.com
Steamed Mussels with Piri Piri Sauce
Instructions
Prep:20minCook:6min
Steamed mussels get a kick with spicy Piri Piri Sauce which is basically a kicked up chimichurri sauce.
Updated at: Thu, 21 Nov 2024 23:18:33 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
3
Low
Nutrition per serving
Calories246.9 kcal (12%)
Total Fat13.5 g (19%)
Carbs7.1 g (3%)
Sugars1 g (1%)
Protein15.3 g (31%)
Sodium478.8 mg (24%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6 tablespoonsred onion
finely chopped
¼ cupparsley
finely chopped
3 tablespoonsolive oil
2 tablespoonsred wine vinegar
1 tablespoonwater
1garlic clove
minced
0.5jalapeno pepper
seeded and minced
¼ teaspoonkosher salt
⅛ teaspoonblack pepper
⅛ teaspooncrushed red pepper
2 poundsmussels
fresh, live
¾ cupwhite wine
use broth for whole30
¾ cupwater
Instructions
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Moist
Spicy
