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By maebells.com
Instant Pot No Bean Chili
Instructions
Prep:10minCook:15min
This Instant Pot No Bean Chili is loaded with ground beef, tomatoes and spices! This keto-friendly chili recipe has just 15 minutes cooking time and about 8 net carbs per serving!
Updated at: Wed, 21 Jul 2021 23:58:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories347.2 kcal (17%)
Total Fat23.6 g (34%)
Carbs11.3 g (4%)
Sugars5.4 g (6%)
Protein23.3 g (47%)
Sodium1061.6 mg (53%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 poundsground beef
or turkey

1green bell pepper
finely chopped

1jalapeño
seeded and finely chopped

2cloves garlic
minced

1 x 10 ouncecan tomatoes with green chilies
undrained

1 x 15 ouncecan tomato sauce

1 x 32 ouncebeef broth
carton

1 x 7 ouncecan tomato paste

2 tablespoonschili powder

1 teaspoonoregano

1 teaspooncumin

1 teaspoongarlic powder

salt
to taste

pepper
to taste
Instructions
View on maebells.com
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