By champagne-tastes.com
A Canned Sardine Recipe: Mini Fish Cakes
Instructions
Prep:10minCook:10min
These mini Sardine Fish Cakes are served with a Spicy Yogurt Sauce, and are perfect to serve as Tapas or Hors D’Oeuvres.
Updated at: Thu, 21 Nov 2024 18:26:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
1
Low
Nutrition per serving
Calories23.4 kcal (1%)
Total Fat0.8 g (1%)
Carbs2 g (1%)
Sugars0.5 g (1%)
Protein1.9 g (4%)
Sodium137.8 mg (7%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
2 tinssardines
packed in chili + oil, oil reserved, King Oscar Spanish Style Sardines Recommended
½ cupplain yogurt
whole milk
½ cuppanko breadcrumbs
2 twigsfresh thyme
2 teaspoonsold bay seasoning
1egg
1 tablespoondijon mustard
1 tablespooncapers
1 tablespoonbrine
from capers jar
1 teaspoonworcestershire sauce
⅛ teaspooncayenne powder
to taste, optional
salt
to taste
Instructions
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Notes
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