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R Lloyd
By R Lloyd

Cherry tomato soup

Quick and simple tomato soup recipe
Updated at: Thu, 17 Aug 2023 11:31:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
34
Low

Nutrition per recipe

Calories191.5 kcal (10%)
Total Fat14.3 g (20%)
Carbs8.3 g (3%)
Sugars4.8 g (5%)
Protein9.1 g (18%)
Sodium513.2 mg (26%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the butter in a medium saucepan. Add the chilli flakes, tomatoes, and chopped garlic
Step 2
Cook until tomatoes are softened, around 5 mins
Step 3
Blend the cooked tomato mix with some chicken or vegetable stock
Step 4
Stir in some Greek yoghurt, and garnish with basil leaves

Notes

1 liked
0 disliked
Delicious
Spicy
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