By muydelish.com
Albondigas Soup
Instructions
Prep:20minCook:1h 30min
Classic Mexican Albondigas Soup made with low fat beef meatballs. A Mexican comfort dish that is flavorful and healthy at the same time. Enjoy!
Updated at: Mon, 10 Oct 2022 03:22:42 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories421.1 kcal (21%)
Total Fat13.9 g (20%)
Carbs35.4 g (14%)
Sugars8.8 g (10%)
Protein38.7 g (77%)
Sodium1763.1 mg (88%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 pounds96% ground beef
1egg
3 tablespoonswhite rice
uncooked
¾ teaspoonground pepper
1 teaspoonoregano
1 ½ teaspoonkosher salt
2 tablespoonsolive oil
divided
⅓ cupwhite rice
2stalks celery
chopped
1 cuponion
small, chopped
4carrots
large, peeled & chopped
1garlic clove
peeled
12 cupswater
hot
8 ozcan tomato sauce
2beef bullion cubes
½ teaspoonground pepper
1 teaspoonkosher salt
½ cupcilantro
chopped
3 cupsfresh green beans
cut in halves
2white potatoes
small, peeled and sliced
2zucchinis
medium, sliced
Instructions
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Notes
4 liked
0 disliked
One-dish
Delicious
Easy
Go-to
Makes leftovers
