By traditionalplantbasedcooking.com
Slow Cooker Green Lentil Spaghetti Bolognese
Instructions
Prep:10minCook:4h
Green lentil spaghetti Bolognese is a classic family meal. So full of comforting flavours, budget-friendly ingredients and amazingly simple to prepare.Perfect for midweek busy days. Serve with spaghetti pasta, and/or crispy mixed salad, and slices of crusty or garlic bread.
Updated at: Fri, 24 May 2024 14:18:58 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
53
High
Nutrition per serving
Calories652.9 kcal (33%)
Total Fat5.3 g (8%)
Carbs117.8 g (45%)
Sugars17.6 g (20%)
Protein35.3 g (71%)
Sodium1028 mg (51%)
Fiber28.6 g (102%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
250ggreen lentils
dried
100gcelery
diced
230gcarrot
diced
200gbell pepper
diced, Or use mixed frozen pepper slices
150gonion
small, diced
4 clovesgarlic
minced or fine diced
500gpasta sauce
1 Tbsptomato puree
paste
1 Tbspdried mixed herbs
2 Tbspred wine vinegar
1 Tbsptamari soya sauce
or regular soya sauce
250mlvegan stock
300gspaghetti pasta
use wholemeal variety if possible, or gluten-free or regular
4 Tbspnutritional yeast flakes
to sprinkle 1 tbsp over each serving or mix through each serving
Instructions
View on traditionalplantbasedcooking.com
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