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Healthy Banana Zucchini Muffins

By ifoodreal.com

Healthy Banana Zucchini Muffins

Prep:10minCook:22min

Healthy Banana Zucchini Muffins with whole wheat flour, shredded zucchini, ripe banana and studded with dark chocolate chunks for decadence!

Updated at: Wed, 16 Apr 2025 20:59:09 GMT

Nutrition balance score

Good

Glycemic Index

56

Moderate

Glycemic Load

12

Moderate

Nutrition per serving

Calories160 kcal (8%)

Total Fat7.4 g (11%)

Carbs22 g (8%)

Sugars9 g (10%)

Protein2.6 g (5%)

Sodium131.4 mg (7%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

1 cupbananas

large very ripe, mashed

1 cupzucchini

grated, packed and not squeezed

¼ cupmaple syrup

any mild tasting

1 tsppure vanilla extract

1 tspbaking powder

½ tspbaking soda

1 ¼ cupswhole wheat flour

3.5 ozdark chocolate bar

coarsely chopped

Instructions

View on ifoodreal.com

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Notes

1 liked

0 disliked

Michelle Hannemann· 10 months ago

I added some chocolate chips and my toddlers loved them! I used half unbleached organic flour and half organic wheat flour and they turned out great

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