By thegirlonbloor.com
Best Ever Lentil Salad Recipe
Instructions
Prep:15minCook:20min
This is the ultimate lentil salad recipe! It's a plant-based lunch that's super satisfying thanks to the crunchy veggies and lemon dressing.
Updated at: Thu, 21 Nov 2024 21:04:29 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
10
Low
Nutrition per serving
Calories193.4 kcal (10%)
Total Fat7.7 g (11%)
Carbs23.9 g (9%)
Sugars2.4 g (3%)
Protein8.6 g (17%)
Sodium428.9 mg (21%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupdry brown lentils
or green, rinsed well
3 cupswater
3 Tbspolive oil
2 Tbsplemon juice
preferably fresh squeezed
1 Tbspred wine vinegar
or apple cider vinegar
2 tspdijon mustard
1clove garlic
minced
1 tspsalt
¼ tsppepper
1red onion
small, finely diced
2stalks celery
finely diced
1red pepper
finely diced
1carrot
grated
⅓ cupparsley
finely chopped
Instructions
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Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Fresh
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