By sinfulkitchen.com
Mediterranean Cucumber and Tomato Salad
Instructions
Prep:10min
Mediterranean cucumber and tomato salad recipe is the perfect dish to freshen up your day! Made with simple ingredients and fresh produce, this salad is loaded with nutrients and flavor!
Updated at: Fri, 14 Nov 2025 08:25:59 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories71.8 kcal (4%)
Total Fat5.8 g (8%)
Carbs4.3 g (2%)
Sugars1.9 g (2%)
Protein1.3 g (3%)
Sodium228.2 mg (11%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2cucumbers
large standard slicing, seeded and cut into quarters
1 cupcherry tomatoes
halved
¼ cupkalamata olives
sliced
½ cupred onion
sliced thin
¼ cupfeta crumbles
or vegan feta cheese
0.5lemon
large, squeezed
28gextra virgin olive oil
15gred wine vinegar
2.5goregano
dried, or 1 tablespoon fresh
5gDijon mustard
salt
to taste
pepper
Instructions
View on sinfulkitchen.com
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
Easy
Go-to
Under 30 minutes
Delicious
Moist












