![healthfulblondie.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1680565369/recipe/8c1e7b21d2e4f6bc2f9982ffcfb92d61.jpg)
By healthfulblondie.com
Greek Spinach Salad
Instructions
Prep:5min
This super fresh Greek spinach salad is dressed in a light homemade vinaigrette and topped with feta, tomatoes, bell pepper, onion, and cucumber. A fun and healthy twist on a classic!
Updated at: Fri, 14 Feb 2025 15:56:42 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories260.2 kcal (13%)
Total Fat21.7 g (31%)
Carbs11.8 g (5%)
Sugars3.3 g (4%)
Protein6.6 g (13%)
Sodium930.9 mg (47%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![1 package (5 ounces baby spinach)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763050/graph/fooddb/9b68eec8f074b3447aea063763f745f2.jpg)
1 x 5 ouncesbaby spinach
![½ small red onion (thinly sliced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764548/graph/fooddb/eeb4504eaedf0b12456b330c5d0c7d07.jpg)
0.5red onion
small, thinly sliced
![1.5 cups sweet cherry tomatoes (halved)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764918/graph/fooddb/afe0325fdc022b7c926bf2fa33340094.jpg)
1 ½ cupscherry tomatoes
sweet, halved
![1 medium English cucumber (sliced into quarter-moons)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312210/custom_upload/00909240d472e129d99fb4217aa4c7f2.jpg)
1English cucumber
medium, sliced into quarter-moons
![1 yellow or orange bell pepper (seeded and chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312248/custom_upload/1d48da0cb26fac135006d1860e61317d.jpg)
1yellow bell pepper
or orange, seeded and chopped
![½ cup kalamata olives (sliced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100896/custom_upload/52d96b8b2e237f9b196d369a429d8064.jpg)
½ cupkalamata olives
sliced
![4 ounces feta cheese (cut into 1/2 inch cubes or crumbled)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765048/graph/fooddb/32cfc14f34a931a2afda2e066627782a.jpg)
4 ouncesfeta cheese
cut into 1/2 inch cubes or crumbled
![3 Tbsp extra-virgin olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
3 Tbspextra-virgin olive oil
![1 large lemon (juiced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
1lemon
large, juiced
![2 Tbsp red wine vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312249/custom_upload/f081536e87476daca9f763aeafd55a70.jpg)
2 Tbspred wine vinegar
![1 tsp dijon mustard](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764539/graph/fooddb/2a1acb15315f025eacac6bfb15b5cff2.jpg)
1 tspdijon mustard
![2 garlic cloves (minced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2garlic cloves
minced
![1 tsp dried oregano](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764517/graph/fooddb/c3b790fb238cda40dd15aa979368781d.jpg)
1 tspdried oregano
![½ tsp salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
½ tspsalt
![½ tsp black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
½ tspblack pepper
Instructions
View on healthfulblondie.com
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