Vegan Lemony Oregano Meatballs

Name: Vegan Lemony Oregano Meatballs
Prep time: 25 min
Cook time: 35 min
Total time: 1 h
Cuisine: European, Italian, Mediterranean
Ingredients: 1 tablespoon ground flax seeds; 3 tablespoons water; 1 tablespoon olive oil, plus extra; 1 small yellow onion, small dice ((about ¾ cup diced onion)); 3 cloves garlic, minced; 1 tablespoon chopped fresh oregano; 2 tablespoons nutritional yeast; ½ teaspoon ground chilies or crushed red pepper flakes; ½ teaspoon onion powder; sea salt and ground black pepper, to taste; 1 ½ tablespoons lemon juice; 1 cup walnut halves; ¾ cup rolled oats (certified GF if necessary); 1 ½ cups cooked white beans, drained, rinsed, and toweled off ((1 15oz can of white beans)); 2 teaspoons tamari; 1 ½ teaspoons lemon zest; ¼ cup chopped fresh parsley; ¼ cup chopped fresh dill

Instructions

Prep:25minCook:35min

These vegan and gluten-free meatballs are super flavourful with lots of herbs, chili, and brightness from lemon. The base of walnuts, white beans, and oats makes them hearty and nourishing.

Updated at: Sat, 19 Apr 2025 09:34:16 GMT