By tasty.co
Pesto Quinoa With White Beans Recipe by Tasty
Instructions
Prep:15minCook:15min
Nutty quinoa is tossed with creamy pesto and protein-packed white beans, then mixed with pine nuts and sun-dried tomatoes for a healthy and flavorful vegetarian meal.
Updated at: Thu, 21 Nov 2024 15:06:39 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
23
High
Nutrition per serving
Calories628.2 kcal (31%)
Total Fat36.6 g (52%)
Carbs61.6 g (24%)
Sugars7.2 g (8%)
Protein19 g (38%)
Sodium684.9 mg (34%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupsfresh basil
packed
2 cupsfresh arugula
packed
⅓ cupolive oil
plus 1 tablespoon, divided
⅓ cupwalnuts
1 tablespoonlemon juice
¾ teaspoonsalt
plus more to taste
2 clovesgarlic
quartered
¼ teaspoonpepper
plus more to taste
2 tablespoonswater
1zucchini
medium, sliced
15 ozwhite bean
drained and rinsed
¾ cupsun-dried tomato
¼ cuppine nuts
3 ½ cupsquinoa
cooked
Instructions
View on tasty.co
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