By Sophie challis
Bean & Halloumi Tacos 5/5*
22 steps
Prep:10minCook:10min
Kcal:895
Fat:43
Carbs:77
Protein:43
Updated at: Thu, 17 Aug 2023 13:36:42 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
51
High
Nutrition per serving
Calories1285.8 kcal (64%)
Total Fat46.8 g (67%)
Carbs169.9 g (65%)
Sugars10.5 g (12%)
Protein64.8 g (130%)
Sodium3008.8 mg (150%)
Fiber32.1 g (115%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Prep
Step 1
Preheat oven to 180°C
OvenPreheat
Step 2
Drain and rinse the black beans in a colander
Step 3
Pop a third of the beans in a bowl and mask with a fork until broken up
Step 4
Peel and press garlic
Step 5
Zest and half the lime
Step 6
Chop halloumi into 2cm chunks
Cook
Step 7
Heat a drizzle of oil in medium saucepan over medium high heat
Step 8
Add garlic and tomato puree, stir and cook for 1 min
Step 9
Pour in the water and add whole and crushed beans
Step 10
Mix together and cook for 3-4mins
Step 11
Add half the Chipotle paste to the beans
Step 12
Mix well and season to taste with salt and pepper. Simmer until thickened, 2-3mins
Fry the halloumi
Step 13
Heat a drizzle of oil in a large frying pan on medium high heat
Step 14
Add the halloumi and fry until golden, 6-7mins.
Step 15
Meanwhile, mix the remaining Chipotle paste and half the mayo in a small bowl.
Finishing touches
Step 16
Pop the taco tortillas (3/person) directly into the top shelf of the oven until heated through, 1-2mins
Step 17
Mix the remaining mayo with the lime zest
Step 18
Trim the root from the baby gem lettuce then half lengthways. Thinly slice widthways
Build your tortillas
Step 19
Lay the taco tortillas on a board or plate. Spread the Chipotle mayo on the base of the tacos
Step 20
Add a handful of lettuce to the base and squeeze over the lime juice
Step 21
Add a couple of spoonfuls of Chipotle bean mix to each taco
Step 22
Too with equal amounts of halloumi cubes, drizzle over the zesty mayo. Serve 3 per person with extra lime wedges for squeezing
Notes
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