Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
2
Low
Nutrition per serving
Calories131.4 kcal (7%)
Total Fat9.1 g (13%)
Carbs7.2 g (3%)
Sugars2.2 g (2%)
Protein7.4 g (15%)
Sodium203.4 mg (10%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Start with a cold pan (sesame oil doesn’t have a high smoke point). Pour the oil into the pan and add the garlic.
Garlic press
Pan
toasted sesame oil2 tablespoons
garlic cloves3
Step 2
Turn the heat onto medium-low and cook just until it sizzles. Stir occasionally to infuse the oil with garlic.
Wooden Spoon
Step 3
Add the sesame seeds to the pan.
sesame seeds2 tablespoons
Step 4
Add the edamame to the pan and cover. Take the pan off the heat.
frozen shelled edamame12 ounces
Step 5
Juice the lemon directly into the pan. Season with salt and stir in the cabbage.
Knife
Cutting Board
red cabbage1 cup
lemon juiced1
salt½ teaspoon
Step 6
Garnish with sesame seeds and green onion.
sesame seeds2 tablespoons
green onions2
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