Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories444.8 kcal (22%)
Total Fat38.1 g (54%)
Carbs22.4 g (9%)
Sugars2.5 g (3%)
Protein7.5 g (15%)
Sodium744.3 mg (37%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a skillet over high heat melt butter and flour and whisk for one minute slowly whisk in heavy whipping cream then add cream cheese and seasoning stir until cream cheese is fully melted and then add corn and Parmesan cheese stairwell to combine and simmer for 15 minutes stirring frequently tap with parsley or cilantro and enjoy
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