Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
11
Moderate
Nutrition per serving
Calories144.1 kcal (7%)
Total Fat8.2 g (12%)
Carbs16 g (6%)
Sugars9.2 g (10%)
Protein1.9 g (4%)
Sodium120.9 mg (6%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
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