
1/2

2/2
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories385.2 kcal (19%)
Total Fat19.5 g (28%)
Carbs36.6 g (14%)
Sugars3.5 g (4%)
Protein16.6 g (33%)
Sodium1075.3 mg (54%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
In a food processor, combine the spinach, parsley, and ½ cup (120 ml) milk, and process until evenly mixed.
Step 2
In a large pot, bring water and 1 tbsp salt to a boil over high heat. Add the elbows and cook until al dente, roughly 6-7 minutes. Rinse with cold water and drain.
Step 3
In a large pot, combine the butter and flour on medium-high heat, and stir until the mixture has become golden brown.
Step 4
Add 2 cups (470 ml) milk, garlic powder, onion powder, paprika, pepper, and salt to the pot and stir until well incorporated.
Step 5
Add in the cheddar cheese and mix until well incorporated.
Step 6
Add in the spinach mixture and stir until fully incorporated and the green color is consistent.
Step 7
Mix in the pasta and pour into a casserole dish.
Step 8
Top the macaroni with mozzarella and broil for 5 minutes.
Step 9
Enjoy!
Notes
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Delicious
Easy
Go-to
Kid-friendly
Makes leftovers












