Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
15
Moderate
Nutrition per serving
Calories146.8 kcal (7%)
Total Fat6 g (9%)
Carbs21.7 g (8%)
Sugars9.4 g (10%)
Protein1.7 g (3%)
Sodium4.6 mg (0%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
Instructions
Step 1
Preheat oven to 180. Grease two baking trays. Cream the butter or margarine with the sugar until light and fluffy. Beat in the syrup. Stir in the flour and ginger. Lightly knead the mixture on a floured surface then roll out to 5 mm/¼ inch thick.
OvenPreheatStep 2
Beat in the syrup. Stir in the flour and ginger. Lightly knead the mixture on a floured surface then roll out to 5 mm/¼ inch thick.
Step 3
Cut out 14 gingerbread men. Add raisins or currants to represent but-tons, eyes, nose and mouth.
Step 4
Transfer to the baking trays and bake in a moderate oven for 10 minutes or until firm and golden. Cool on a wire rack.
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