By Kevin Flanagan
Kevin's Cabbage Rolls
6 steps
Prep:1h 30min
Are you always in a hurry and need to cut a few corners? Use your favorite jarred marinara sauce and simply add 1 tablespoon of vinegar and 1 1/2 -2 tablespoons brown sugar.
These can also have ground pork added. The ground meat does not need to be precooked.
Updated at: Thu, 17 Aug 2023 05:30:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories357.8 kcal (18%)
Total Fat19.2 g (27%)
Carbs36.8 g (14%)
Sugars15.1 g (17%)
Protein13.4 g (27%)
Sodium1882.2 mg (94%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 leavescabbage
large
1 tablespoonolive oil
0.5onion
medium, chopped
1zucchini
medium, diced
1 cuprice
cooked
½ tspsalt
¼ teaspoonpepper
½ teaspooncaraway seeds
1 cupcheese
cheddar or parmesean
For the Sauce
Instructions
Step 1
Heat oven to 350°. Spray rectangular baking dish, 11x7x1 1/2 inches, with cooking spray. Remove 8 leaves of cabbage while holding head under running water. Cover leaves with boiling water. Cover and let stand about 10 minutes or until leaves are limp; drain.
Step 2
In a large skillet heat olive oil over medium heat. Add the onion and cook for 2-3 minutes; stirring several times. Reduce heat to low and add garlic. Cook for 1 minute stirring constantly. Add the tomato sauce, diced tomatoes, hot sauce (or cider vinegar), and brown sugar. Season with salt and pepper to taste. Simmer for 10 minutes.
Step 3
Spoon a thin layer of the tomato sauce into a 9 x 13-inch casserole dish. In a large bowl mix the ground pork sausage, ground beef, onion, garlic, egg, rice, parsley, and paprika.
Step 4
Heat oil in 3-quart saucepan over medium heat. Cook 1/2 onion and zucchini in oil about 3 minutes, stirring occasionally, until crisp-tender. Stir in rice, salt, pepper, basil, caraway seed, half of the chili sauce and 2/3 cup of the cheese.
Step 5
Place about 1/4 cup rice mixture at stem end of each leaf. Roll leaf around rice mixture, tucking in sides. Place seam side down in dish.
Step 6
Top with remaining tomato sauce, cover with aluminum foil, bake 80-90 minutes.
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