By Wanderlust Flavors
Baharat
1 step
Prep:10min
Baharat is a spice mix used throughout the Arab world to season everything from lentils to meat. There are many variations; this recipe is from my grandmother. It is best to buy all the spices whole and grind them yourself for extra flavor. Recipe by Ayda
My fresh spice collection comes from my friends @ world spice merchants (worldspice.com) - al
Updated at: Wed, 16 Aug 2023 20:27:15 GMT
Nutrition balance score
Great
Glycemic Index
16
Low
Glycemic Load
1
Low
Nutrition per serving
Calories32.6 kcal (2%)
Total Fat1.3 g (2%)
Carbs6.6 g (3%)
Sugars0.4 g (0%)
Protein1.3 g (3%)
Sodium8.5 mg (0%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Combine paprika, pepper, cumin, coriander, cinnamon, cloves, cardamom, star anise, and nutmeg in a bowl and mix well. Store in an airtight container for up to 6 months.
