Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
7
Low
Nutrition per serving
Calories535.9 kcal (27%)
Total Fat48.4 g (69%)
Carbs16.3 g (6%)
Sugars13 g (14%)
Protein11.9 g (24%)
Sodium641.1 mg (32%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cuppecans
2 bunchesTuscan kale
ribs and stems removed, thinly sliced, divided
8 tablespoonsextra-virgin olive oil
divided
3peaches
large, ripe, thinly sliced, divided
2 tablespoonsfresh lemon juice
3 tablespoonschampagne vinegar
2 tsphot honey
½ tspkosher salt
½ tspfreshly ground pepper
4 ozGouda
coarsely chopped
¼ cupmint leaves
torn
flaky sea salt
to taste
Instructions
Step 1
Preheat oven to 350°. Toast pecans on rimmed baking sheet, tossing once until slightly darkened and fragrant, 6-8 minutes. Let cool; coarsely chop.
Step 2
Toss kale with two tablespoons olive oil in a large bowl to coat, massage leaves until starting to soften, about 3 minutes. Let sit at room temp for at least 15 minutes up to 2 hours.
Step 3
Toss half of peaches with lemon juice in small bowl to coat, set aside.
Step 4
Blend vinegar, hot honey, kosher salt, pepper, remaining peaches, and remaining 6 tablespoons of olive oil in blender until smooth and emulsified.
Step 5
Pour dressing over kale, add pecans, Gouda, mint, and reserved pearches. Toss to combine. Sprinkle with sea salt and season with more pepper.
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