Peanut Banana Cocoa Crunch Bowl

Name: Peanut Banana Cocoa Crunch Bowl
Cuisine: American
Ingredients: 150 g (~2/3 cup) nonfat Greek yogurt; 65 g (~1/3 cup) frozen banana chunks; 14 g (~1/4 cup) peanuts; Drizzle of honey; 1 scoop protein powder

1 step

Updated at: Wed, 16 Aug 2023 20:26:10 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories372.3 kcal (19%)

Total Fat8.2 g (12%)

Carbs32.8 g (13%)

Sugars21.7 g (24%)

Protein45.4 g (91%)

Sodium109 mg (5%)

Fiber3.9 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

150gnonfat Greek yogurt

65gfrozen banana chunks

14gpeanuts

honey

1 scoopprotein powder

Instructions

Step 1

Assemble: Layer all Bowl Components — ****in the listed order — ****to a serving bowl. Adjust amounts to your preference, if needed.

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