By Paul Scally
Sugar Free Chocolate Bar
5 steps
Prep:5min
When recipes call for melted chocolate or chocolate chips, I typically make some variation of this recipe. Sure, you could just melt an unsweetened bar of chocolate with your desired sweetener, but this is just as much effort and cheaper too. Mix in some chopped nuts too if you want to spice it up!
Updated at: Fri, 02 Feb 2024 14:17:08 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
1
Low
Nutrition per serving
Calories44.2 kcal (2%)
Total Fat4.5 g (6%)
Carbs2.3 g (1%)
Sugars0.1 g (0%)
Protein0.7 g (1%)
Sodium0.8 mg (0%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Prepare a bread pan with parchment paper. Set aide
Step 2
In a glass bowl, add the coconut oil and microwave for 1 minutes, until fully melted
oil32gStep 3
Add cocoa powder, salt, and sweetener. Stir until smooth
cocoa powder32g
salt
liquid monk fruit2.5g
vanilla extract2.5gStep 4
Pour into pan. Top with any mix ins if desired. Chill in fridge for about an hour
almonds30gStep 5
Cut and store in the fridge
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