By Paul Scally
Sugar Free Chocolate Bar
4 steps
Prep:5min
When recipes call for melted chocolate or chocolate chips, I typically make some variation of this recipe. Sure, you could just melt an unsweetened bar of chocolate with your desired sweetener, but this is just as much effort and cheaper too. Mix in some chopped nuts too if you want to spice it up! Each serving is half an ounce (14 g)
Updated at: Mon, 06 Jan 2025 02:15:57 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories77.4 kcal (4%)
Total Fat7.9 g (11%)
Carbs4.1 g (2%)
Sugars0.1 g (0%)
Protein1.3 g (3%)
Sodium1.3 mg (0%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In a glass bowl, melt the coconut oil in the microwave for about 1 minute. Stir in cocoa powder until smooth. Optionally, add a small pinch of salt
oil56g
cocoa powder56g
salt
Step 2
You can either sweeten your chocolate bar, or choose to leave it unsweetened. I prefer the latter, but if you want it sweeter, I'd recommend either 1/2 tsp (2.5 g) liquid monk fruit or stevia, or 1 tbsp (20 g) honey or maple syrup
Step 3
Pour into a chocolate mold (a parchment lined bread pan will also work). This is the one I have. A full batch of the chocolate will make 2 of these thin bars
Step 4
Chill in the fridge for at least an hour (or freeze for 15 minutes) to set before using. This chopped up bar of chocolate works great as a replacement for chocolate chips in all recipes, such as Almond Butter Date Brownies, Edible Cookie Dough Bites, or my Double Chocolate Banana Bread
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