By Klára Kollár
Hawaii chicken with black rice
2 steps
Prep:15minCook:1h
This summer chicken recipe brings together the juiciness of chicken, the sweetness of pineapples and the savory notes of olives to create a unique and flavorful dish. Can be served with black/white rice or couscous.
Updated at: Thu, 17 Aug 2023 03:59:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
3
Low
Nutrition per serving
Calories126.9 kcal (6%)
Total Fat7.1 g (10%)
Carbs7.3 g (3%)
Sugars1.4 g (2%)
Protein8.5 g (17%)
Sodium291.5 mg (15%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
The chicken, pineapple and olives are cooked together in the oven until crispy.
Baking dish
salt
chicken breast
pineapple
oliveStep 2
Add single cream and finish by adding cheese on top, cooking for 5 more minutes.
salt
cheese
thyme
single creamNotes
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