By laughingspatula.com
Oven Baked Honey Mustard Chicken and Rice
Instructions
Prep:10minCook:40min
A delicious one pan meal that comes together in a pinch! Simple ingredients all combined in one pan and in the oven it goes!
Updated at: Thu, 16 Oct 2025 03:47:06 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories615.4 kcal (31%)
Total Fat22.3 g (32%)
Carbs47.9 g (18%)
Sugars9.6 g (11%)
Protein51.9 g (104%)
Sodium1105 mg (55%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on laughingspatula.com
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