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Lua
By Lua

Tomato Bagels

Updated at: Thu, 17 Aug 2023 03:11:50 GMT

Nutrition balance score

Good
Glycemic Index
74
High
Glycemic Load
29
High

Nutrition per serving

Calories190.7 kcal (10%)
Total Fat0.8 g (1%)
Carbs38.9 g (15%)
Sugars2.7 g (3%)
Protein6 g (12%)
Sodium292.1 mg (15%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix all of the bagel ingredients (except colorants) and knead. Separate 40g of dough and add green coloring. Make the rest of the dough red.
Mix all of the bagel ingredients (except colorants) and knead. Separate 40g of dough and add green coloring. Make the rest of the dough red.
Step 2
Cover dough with cling film and let rest for 10 minutes.
Cover dough with cling film and let rest for 10 minutes.
Step 3
Divide the red dough into four and shape into balls. Cover with cling film and let rest for 15 minutes.
Divide the red dough into four and shape into balls. Cover with cling film and let rest for 15 minutes.
Step 4
Roll out one red ball into a rectangle, and then roll the rectangle into a sausage shape and pinch to close. Push one side of the dough wide with a rolling pin, and wrap it around the other side, and pinch to close.
Roll out one red ball into a rectangle, and then roll the rectangle into a sausage shape and pinch to close. Push one side of the dough wide with a rolling pin, and wrap it around the other side, and pinch to close.
Step 5
Roll out the green dough and use a knife to cut tomato top shapes, like irregular stars. Use a bit of water to stick the tops to the red bagels.
Roll out the green dough and use a knife to cut tomato top shapes, like irregular stars. Use a bit of water to stick the tops to the red bagels.
Step 6
Cover with cling film and let rest for 40 minutes.
Cover with cling film and let rest for 40 minutes.
Step 7
Boil 1L of water with 50g of sugar. Cook bagels for 30 seconds on each side.
Boil 1L of water with 50g of sugar. Cook bagels for 30 seconds on each side.
Step 8
Bake in 190 celsius oven for five minutes uncovered. Then, cover with foil and keep baking for 15 more minutes.
Bake in 190 celsius oven for five minutes uncovered. Then, cover with foil and keep baking for 15 more minutes.
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