Skillet breakfast

Name: Skillet breakfast
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Cuisine: World Cuisine
Ingredients: 4 russet potatoes cubed; 7 cups water; 2 Roma tomato cubed; 1 small onion cubes; 1Yellow bell pepper cubed; 1/2 tsp pepper; 1/2 tsp salt; 1/2 tsp garlic powder; 1/2 tsp onion powder; 1/4 tsp paprika smoked and regular; 4 eggs

5 steps

Prep:15minCook:1h

You can add bacon to this and it would be amazing!!!

Updated at: Thu, 17 Aug 2023 00:16:06 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories205.1 kcal (10%)

Total Fat4.6 g (7%)

Carbs32.6 g (13%)

Sugars3.6 g (4%)

Protein9.2 g (18%)

Sodium383.4 mg (19%)

Fiber5 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

7 cupswater

½ tsppepper

½ tspsalt

½ tspgarlic powder

½ tsponion powder

¼ tsppaprika

smoked and regular

4eggs

Instructions

Step 1

Preheat oven at 400f

Step 2

In a boiling water place in cubed potatoes and boil for 10 mins

Step 3

Heat up the cast iron, In a hot oil pan add… (this order) - onions (4 mins) - garlic (1 min) - tomatoes (3 mins) - bell pepper (4 mins) - Cooked Potatoes Mix all together and season with - Salt - Pepper - Garlic powder - Paprika (smoked and regular) - Onion powder

Step 4

Make wells for the eggs and crack each one at a time and fill the wells

Step 5

Bake the eggs for 5 - 10 mins at 400f