Oats and seed bread
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Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories169.3 kcal (8%)
Total Fat6.8 g (10%)
Carbs20.2 g (8%)
Sugars1.8 g (2%)
Protein7.6 g (15%)
Sodium348.3 mg (17%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Pulverize oats Mix all dry ingredients
Mix in beaten eggs
Fold yogurt
Line bread pan with parchemin paper
Bake at 360 degrees for 35 minutes.
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