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barleyandsage
By barleyandsage

Southern Fried Okra

Instructions
Prep:15minCook:15min
This southern fried okra (aka "southern popcorn") is made with fresh okra, cornmeal, and panko breadcrumbs, then deep fried to perfection! Serve with homemade lemon aioli for a simple, but delicious snack!
Updated at: Thu, 17 Aug 2023 08:44:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
10
Moderate

Nutrition per serving

Calories293.8 kcal (15%)
Total Fat23.3 g (33%)
Carbs17.1 g (7%)
Sugars1.5 g (2%)
Protein4.8 g (10%)
Sodium427.6 mg (21%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on barleyandsage.com
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