African Pineapple Peanut Stew
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1
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By Erin Hansen
African Pineapple Peanut Stew
1 step
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 10:31:32 GMT
Nutrition balance score
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Ingredients
4 servings
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1 cuponion
Chopped
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2garlic cloves
minced or pressed
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1 tablespoonvegetable oil
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1 bunchkale
or Swiss chard, sliced
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2 cupscanned crushed pineapple
undrained, can
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½ cuppeanut butter
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1 tablespoonTabasco
or other hot pepper sauce
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½ cupfresh cilantro
chopped
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salt
to taste
skinless peanuts
Crushed, optional
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scallions
Chopped, optional
Instructions
Step 1
In a covered saucepan, sauté the onions and garlic in the oil for about 10 minutes, stirring frequently, until the onions are lightly browned. While the onions sauté, wash the kale or Swiss Chard. Remove and discard the large stems and any blemished leaves. Stack the leaves on a cutting surface and slice crossways into 1-inch-thick slices.
Add the pineapple and its juice to the onions and bring to a simmer. Stir in the kale or Swiss chard, cover, and simmer for about 5 minutes, stirring a couple of times, until just tender. Mix in the peanut butter, Tabasco, and cilantro and simmer for 5 minutes.Add salt to taste and serve.
Notes
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Delicious
Easy
Go-to
Spicy
Sweet