Lobster Thermidor Gnocchi
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Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories1117 kcal (56%)
Total Fat79 g (113%)
Carbs62.7 g (24%)
Sugars6.7 g (7%)
Protein37.8 g (76%)
Sodium2110.3 mg (106%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
0.5Lobster Meat
Freshly cooked or CKL Lobster Meat, Previously cooked
½ cupmayonnaise
0.25 CupCelery
1/4” Dice
2 Tbsplemon juice
freshly squeezed
1 Tbspgreen onions
chopped
1 Tbspparsley
chopped
kosher salt
black pepper
freshly ground
1 fl ozolive oil
8 ouncesShrimp
41-50 count, Peeled and deveined
1 tspsea salt
½ tspblack pepper
freshly cracked
10 ouncesGnocchi
½ cupmushrooms
sliced
½ cupgrape tomatoes
halved
2 Tbsppeas
1 CupLobster Bisque
Your favorite
1 Tbspparmesan cheese
½ tspFresh Parsley
Chopped
sriracha mayo
or citrus aioli in place of the plain mayonnaise to pump up the flavor
Instructions
Step 1
Combine the lobster meat, mayonnaise, celery, lemon juice, green onions, parsley, salt and pepper in a medium mixing bowl.
Step 2
Gently mix together with a rubber spatula until combined, reserve in the fridge until ready to use.
Step 3
Heat a large sauté pan over medium high heat.
Step 4
Add your Olive Oil once the pan is hot. Then add the Shrimp and season with Salt and Pepper. Sear the Shrimp on both sides, about 2-3 minutes.
Step 5
Add the Gnocchi and sauté for 3-4 minutes until the Gnocchi begins to brown.
Step 6
Combine Lobster Thermidor mix with Gnocchi and Shrimp
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