1/2
2/2
100%
1
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
29
High
Nutrition per serving
Calories672 kcal (34%)
Total Fat29.9 g (43%)
Carbs67.4 g (26%)
Sugars16.2 g (18%)
Protein36.7 g (73%)
Sodium1251.1 mg (63%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
800gWirsing
150gZwiebeln
400gräuchertofu
2 elöl
2 elsojasauce
1 tlgemüsebrühepulver
600gKartoffeln
vorwiegend festkochend
100gEmmentaler
Bechamelsauce
Instructions
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