Jambalaya
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Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
160
High
Nutrition per serving
Calories1565.2 kcal (78%)
Total Fat31.3 g (45%)
Carbs276.6 g (106%)
Sugars11.8 g (13%)
Protein38.7 g (77%)
Sodium2028.3 mg (101%)
Fiber9.4 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook rice
Step 2
2. Sauté the peppers, garlic, and onion in butter until soft
Step 3
3. Add the sausage (sliced) into the pan and cook until heated through
Step 4
4. Add the crushed tomatoes, black pepper, and creole seasoning
Step 5
5. Cook for several minutes and add in rice
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