Chicken Cordon Bleu Bites
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Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories550.3 kcal (28%)
Total Fat38.3 g (55%)
Carbs17.7 g (7%)
Sugars2.9 g (3%)
Protein33.8 g (68%)
Sodium792.7 mg (40%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
9 OzGround Chicken
0.25 CDiced Ham
Cooked
1egg
0.5 CBreadcrumbs
8 OzSwiss Cheese
Cut Into 1/2 Inch Cubes Canola Oil For Pan-frying
Sauce
Instructions
Step 1
1. Preheat oven to 350 degrees
Step 2
2. Combine chicken, ham, and egg in large bowl until blended. Gradually add breadcrumbs until mixture is not sticky
Step 3
3. Form mix into balls around cheese cubes, and place on a plate
Step 4
4. Heat 1 1⁄2 inches of oil in deep skillet to 350 and fry balls until outsides are golden brown (4 mins). Drain on paper towels and place in baking dish.
Step 5
5. Bake until cooked through (20 mins)
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