Chicken Cordon Bleu Bites
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Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
10
Low
Nutrition per serving
Calories546.7 kcal (27%)
Total Fat37.6 g (54%)
Carbs18.1 g (7%)
Sugars2.9 g (3%)
Protein34 g (68%)
Sodium800.8 mg (40%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

9 OzGround Chicken

0.25 CHam
Cooked, Diced

1egg

0.5 CBreadcrumbs

8 OzCheese
Swiss, Cut Into 1/2 Inch Cubes Canola Oil For Pan-frying
Sauce
Instructions
Step 1
1. Preheat oven to 350 degrees
Step 2
2. Combine chicken, ham, and egg in large bowl until blended. Gradually add breadcrumbs until mixture is not sticky
Step 3
3. Form mix into balls around cheese cubes, and place on a plate
Step 4
4. Heat 1 1⁄2 inches of oil in deep skillet to 350 and fry balls until outsides are golden brown (4 mins). Drain on paper towels and place in baking dish.
Step 5
5. Bake until cooked through (20 mins)
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