GRANDMA’S PINEAPPLE SLUSH
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Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
81
High
Nutrition per serving
Calories614.7 kcal (31%)
Total Fat1.3 g (2%)
Carbs152.9 g (59%)
Sugars119.9 g (133%)
Protein5.9 g (12%)
Sodium19.3 mg (1%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Boil water and add sugar
Step 2
2. Cool to room temperature
Step 3
3. Mix all other ingredients in blender
Step 4
4. Combine all
Step 5
5. Place in Zip lock bags and freeze for 1-2 hours
Step 6
6. Mush bags, then refreeze
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