By annaliese terry
Smoothie Popsicle
3 steps
Prep:2minCook:2min
Updated at: Wed, 16 Aug 2023 19:48:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories149.1 kcal (7%)
Total Fat0.3 g (0%)
Carbs38.2 g (15%)
Sugars35.9 g (40%)
Protein0.6 g (1%)
Sodium1.9 mg (0%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Put All Your Fruit In A Blender, Then Put In The Sugar And water
Step 2
Blend Until thick
Step 3
Pour Smoothie Into the Popsicle mold and put in the freezer until sold and enjoy
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