By Jo & Bart
Chicken and Spinach Linguine
Instructions
Prep:10minCook:15min
This chiken and spinach linguine tossed in a creamy sauce with melting mozzarella, so simple, so delicious.
Updated at: Thu, 17 Aug 2023 09:01:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
45
High
Nutrition per serving
Calories1317.9 kcal (66%)
Total Fat72.3 g (103%)
Carbs106.9 g (41%)
Sugars12.1 g (13%)
Protein58.6 g (117%)
Sodium1331.9 mg (67%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundschicken breast
1 tablespoonspicy chicken seasoning
or italian mix
½ teaspoongarlic powder
½ teaspoonblack pepper
1 poundlinguine
uncooked
olive oil
0.5onion
diced
3 clovesgarlic
diced
1 ½ cupsbaby spinach
washed and drained
3 tablespoonsbutter
4 tablespoonsflour
1 teaspoonsalt
or to taste
½ teaspoonnutmeg powder
1 cupfull cream milk
2 cupscream
1 cupchicken stock
2 cupsgrated mozzarella cheese
Instructions
View on youryummyday.com
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Notes
7 liked
1 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
