Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories255 kcal (13%)
Total Fat18.9 g (27%)
Carbs13 g (5%)
Sugars4 g (4%)
Protein8.4 g (17%)
Sodium416.5 mg (21%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat the oil in a pan.
Step 2
Add the onion and cook until it starts to caramelize, about 20 minutes.
Step 3
Add the butter and let it melt.
Step 4
Add the mushrooms and saute until they start to caramelize, about 20 minutes.
Step 5
Add the garlic and thyme and saute until fragrant, about a minute.
Step 6
Season with salt and pepper.
Step 7
Add the wine, deglazed the pan and cook until it has evaporated.
Step 8
Roll the puff pastry out to a 16×10 inch rectangle.
Step 9
Score a line around the puff pastry 1 inch from the edge.
Step 10
Spread the mushrooms and gorgonzola over the middle of the puff pastry.
Step 11
Brush the outside inch of the pastry with the oil.
Step 12
Bake in a preheated 400F/200C oven until the a the pastry is golden brown, about 15-25 minutes.
Step 13
Garnish with the chopped parsley.
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