Pineapple Sausage
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories436.2 kcal (22%)
Total Fat12.9 g (18%)
Carbs71.6 g (28%)
Sugars31 g (34%)
Protein8.6 g (17%)
Sodium990.9 mg (50%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Sauté kielbasa, onion, and peppers in the oil until onions are clear
Step 2
Add everything else, simmer until the rice is cooked and fluffy
Notes
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