Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories366.2 kcal (18%)
Total Fat19.2 g (27%)
Carbs31.2 g (12%)
Sugars13.6 g (15%)
Protein17 g (34%)
Sodium485.2 mg (24%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Sauce
Instructions
Step 1
Sauté diced onion, garlic, and red pepper in butter.
Cast Iron Skillet
onion0.5 
garlic
red pepper0.5 
butter1 TbspStep 2
Once Fragrant, Add Meat
Step 3
Add Sauce Ingredients and simmer for 5-10 minutes until we’ll combined.
tomato sauce1 cup
brown sugar¼ cup
ketchup2 Tbsp
white vinegar2 Tbsp
worcestershire sauce2 Tbsp
dijon mustard1 Tbsp
sriracha1 TbspNotes
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