By Mrigakshi Punga
Kale, Mandarin & Pineapple Salad
1 step
Prep:30minCook:5min
Make this fruit and nut salad to satisfy your sweet tooth cravings without the guilt. Tweak the proportion of jalapenos if you prefer things with a twist like I do !
Updated at: Thu, 17 Aug 2023 09:45:12 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories110.1 kcal (6%)
Total Fat3.6 g (5%)
Carbs19 g (7%)
Sugars11.7 g (13%)
Protein3.6 g (7%)
Sodium17.3 mg (1%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix mix and mix ! Garnish with nuts and grapes.
Notes
1 liked
0 disliked
Delicious
Easy
Special occasion
Under 30 minutes
There are no notes yet. Be the first to share your experience!
