French onion soup
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
17
Low
Glycemic Load
3
Low
Nutrition per serving
Calories219 kcal (11%)
Total Fat12.1 g (17%)
Carbs19.2 g (7%)
Sugars11.7 g (13%)
Protein5.5 g (11%)
Sodium373.9 mg (19%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
21 servings
Instructions
Step 1
Sauté the onions in the butter over low heat in a large, heavy saucepan stirring often. Carefully cook the onions until they caramelize thoroughly and soften without burning, approximately 1 hour.



Step 2
Deglaze the pan with 8 fluid ounces (240 milliliters) beef stock. Stir, scraping the pan to release the browned onions. Cook au sec, approximately 5 minutes. Add more stock and repeat this process 4 to 6 times until the onions are a very dark, even brown.


Step 3
Add the remaining beef stock, the chicken stock and thyme.




Step 4
Bring to a simmer and cook 20 minutes to develop flavor. Adjust the seasonings and add the sherry.



Step 5
Serve in warm bowls. Top each portion with a slice of toasted French bread and a thick layer of cheese. Place under the broiler or salamander until the cheese is melted and lightly browned.



Notes
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Makes leftovers
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