By Stephaniekimchi
crab omelette over rice (Tenshinhan)
8 steps
Prep:5minCook:5min
Today's recipe is Chinese-Japanese specialty called Tenshinhan. You can make this with eggs and imitation crabmeat! :)
Updated at: Thu, 17 Aug 2023 03:26:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
164
High
Nutrition per serving
Calories1399.9 kcal (70%)
Total Fat12 g (17%)
Carbs273.2 g (105%)
Sugars8.9 g (10%)
Protein41.7 g (83%)
Sodium1333.2 mg (67%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
sauce
Instructions
Step 1
Beat 2 eggs in a bowl.
eggs2 Step 2
Shred crabstick and mix with beaten eggs.
crabstick4 Step 3
Mix everything in a sauce bowl.
soy sauce1 T
sugar0.5 T
potato starch0.5 T
pepperStep 4
Also water :)
Water100mlStep 5
Now, simmer the sauce until it's thick enough.
Step 6
Oil the pan and cook egg mix on a very low heat.
Step 7
Place over the rice.
rice1 bowlStep 8
Pour the sauce and enjoy :)
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
