By Stacy’s table
Mayak fried egg over rice
7 steps
Cook:5min
Easiest way to enjoy mayak eggs
This is great for breakfast, lunch&dinner!
Updated at: Thu, 17 Aug 2023 03:35:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
159
High
Nutrition per serving
Calories1721.8 kcal (86%)
Total Fat53 g (76%)
Carbs267.5 g (103%)
Sugars10.3 g (11%)
Protein37.5 g (75%)
Sodium1514.3 mg (76%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix ingredients to make sauce
Soy sauce1.5 T
Sugar0.5 TStep 2
Chop the veggies
Knife
scallionStep 3
Cook the veggies at low heat with oil
Pan
Perilla oil3 TStep 4
Crack eggs and cook
eggs2 Step 5
Drizzle sauce and simmer
Step 6
Put fried eggs over rice and finish with sesame
sesame
rice1 bowlStep 7
Mix well and enjoy!
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Under 30 minutes
