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Creamy Pork Chops
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Kelly Hempstead
By Kelly Hempstead

Creamy Pork Chops

6 steps
Prep:5minCook:50min
Updated at: Thu, 17 Aug 2023 00:00:10 GMT

Nutrition balance score

Good
Glycemic Index
25
Low
Glycemic Load
2
Low

Nutrition per serving

Calories425.6 kcal (21%)
Total Fat24.6 g (35%)
Carbs9.4 g (4%)
Sugars3.4 g (4%)
Protein42.3 g (85%)
Sodium828.8 mg (41%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat olive oil on sauté and brown pork chops on both sides, 3–4 minutes
Step 2
Combine the remaining ingredients, except for parsley, in a bowl
Step 3
Pour over the chops
Step 4
Seal the lid, select manual, and cook for 30 minutes at High
Step 5
When ready, do a natural release for 10 minutes
Step 6
Top with parsley, to serve

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