Egg muffins
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Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
0
Low
Nutrition per serving
Calories24.4 kcal (1%)
Total Fat1.1 g (2%)
Carbs1 g (0%)
Sugars0.8 g (1%)
Protein2.7 g (5%)
Sodium52.7 mg (3%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 350 degrees
Step 2
Mix together ingredients
Step 3
Prep muffin tins
Step 4
Pour into muffin tin for 12 muffins
Step 5
Cook for 20 min
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