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Chris's chili
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Chris Reed
By Chris Reed

Chris's chili

Instructions
Prep:1hCook:6h
Updated at: Thu, 17 Aug 2023 01:05:33 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
9
Low

Nutrition per serving

Calories433.4 kcal (22%)
Total Fat25.5 g (36%)
Carbs27.7 g (11%)
Sugars13.5 g (15%)
Protein27.4 g (55%)
Sodium441.7 mg (22%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet

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