Healthy Instant Noodles

When you’ve got a busy week ahead, I recommend meal prepping these healthy instant miso noodles that are packed full of nutrients and flavour.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Grate carrot and radishes. Transfer to bowls and set aside.

Step 2

Chop green beans and spinach. Transfer to bowls and set aside.

Step 3

Mix tahini, sambal oelek, tamari, lemon juice, miso paste, rice malt syrup, garlic powder and pepper in a small bowl. Equally divide/pour into the bottom of 3 mason jars.

Step 4

Fill the jars with chickpeas, radishes, carrot, green beans, noodles and spinach. Garnish with coriander, spring onions and sesame seeds. Close the jars and store in the fridge for 3-4 days or until ready to eat.

Step 5

When ready to eat, pour over hot water, close the lid and allow to sit for 5 minutes. Stir and enjoy!