Teriyaki Tofu Salad Bowl

Name: Teriyaki Tofu Salad Bowl
Cuisine: Asian, Japanese
Ingredients: 1 block pre-baked terriyaki tofu; • spring mix/cabbage slaw; • shredded carrots; • cucumber; mini oranges; • sesame seeds; • cilantro; dry roasted edamame seapointfarms; 1 1/2 tbsp powdered peanut butter; 1 tbsp coconut aminos or low sodium soy sauce; 1/2 tbsp maple syrup; 1 tsp lime juice; 1/4 tsp ground ginger; ~1 tbsp of water to thin (add more if needed)

2 steps

this easy asian-inspired terriyaki tofu bowl is the perfect healthy and delicious dinner! this plant-based, vegan meal is easy to put together and so so tasty!

Updated at: Thu, 17 Aug 2023 03:20:57 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories639.7 kcal (32%)

Total Fat16.9 g (24%)

Carbs78.6 g (30%)

Sugars30 g (33%)

Protein52.9 g (106%)

Sodium1912.4 mg (96%)

Fiber20.1 g (72%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 blockteriyaki tofu

Peanut Sauce Dressing

1 ½ Tbsppowdered peanut butter

1 Tbspcoconut aminos

or low sodium soy sauce

½ Tbspmaple syrup

1 tsplime juice

¼ tspground ginger

1 Tbspwater

to thin, add more if needed

Instructions

Step 1

Layer in a bowl salad greens or cabbage mix, and top with shredded carrot, diced cucumber, teriyaki tofu cubes, mini mandarine orange slices, sesame seeds and cilantro, and dry roasted edamame (or fresh).

Step 2

To prepare peanut sauce dressing, simply mix all sauce ingredients in a small jar or mixing bowl. Pour over salad mixture and enjoy!